SomaSoul REMEMBRANCE is an integrative Mind-Body healing that looks at the influence of psychological, emotional, and social factors on our overall well-being and healing process. The mind and body are interconnected and our bodies hold the memories of our past stories, emotions, and trauma. The approach to mind-body healing involves recognizing and addressing the underlying emotional and psychological factors that may contribute to physical ailments or imbalances. Each story creates its own imprint and we work together in a contained safe space to bring this stories to light, and to integrate the experiences so that your capacity to heal and grow can be increased, thus changing how you relate and express yourself in the world. This approach aim to reduce stress, enhance self-awareness, promote relaxation, and foster a sense of empowerment and control over your health and well-being. ​ SomaSoul REMEMBRANCE may involve a blend of various trauma-experienced somatic therapy techniques, with visualisations, meditations, Reiki, and other energy healing modalities. Each session is unique to the stories and the experiences that may show up during the therapy session. ​ WHO IS SOMASOUL REMEMBRANCE SUITABLE FOR? ​ SomaSoul REMEMBRANCE can be suitable for a wide range of individuals who are seeking to address physical, emotional, or psychological concerns. These approaches recognize the interconnectedness of the mind and body and aim to promote holistic well-being. Using a variety of Mind-Body healing techniques can be beneficial for individuals experiencing stress, anxiety, depression, chronic pain, or other health conditions. They can also be helpful for those looking to enhance their overall well-being, manage their emotions, improve self-awareness, or cultivate a sense of inner peace and balance. ​ THERAPY TYPE: SOMATIC HEALING (BODYWORK), ENERGY HEALING, TALK THERAPY DURATION: 60MINS OR 90MINS
*Note: Every session may vary depending on what stories are unfurling within your body, allow time for integration to happen.